LGBTQIA+ Therapy

Therapy for LGBTQIA+ and Identity

Holding Space for Every Version of You

There can be times when life feels messy and tangled in the expectations of who you were “supposed” to be and who you truly are. You may be exploring your identity for the first time, finding language for parts of yourself that have felt difficult to name, or making space for a version of yourself that doesn’t fit neatly into the boxes you were given.

Maybe you’re exploring what it means to be LGBTQIA+, questioning the relationships or roles you’ve been told you should want, or building a relationship that doesn’t fit within the bounds of the systems we’re often taught to follow. You’re navigating coming out, changes in identity, gender exploration, or the complicated process of becoming more fully yourself.

There can also be grief in these spaces. Grief for relationships that once felt safe or supportive. Grief for the version of yourself you thought you had to be. Grief that can come with realizing that some people, systems, or relationships may not have the capacity to meet you where you are now.

Working with LGBTQIA+ individuals, couples, and relational systems is deeply important to me. I bring a warm, affirming, and collaborative approach to the room where you can feel seen for who you are, who you imagine yourself becoming, and who you are still exploring. There is no expectation that you arrive with everything figured out or have the right words for your experience.

My hope is to create a space where curiosity is welcome, complexity is allowed, and you can explore your identity and relationships without having to defend, explain, or minimize yourself. We can make room for what has been, what is changing, and what you want to create moving forward..